Six week stress busting course gets underway in Dundalk tonight

Six week stress busting course gets underway in Dundalk tonight

A six week course on beating stress will get underway at the County Museum in Dundalk tonight.

The course, titled ‘Stress Busters: Managing Anxiety, Stress and Worry’, is being hosted by The ICan Centre.

Psychologist and CBT Therapist Dr Ann O’Hanlon will oversee the six week course, which runs each Wednesday from 7.30pm to 9pm.

Everyone is welcome to take part with the cost of the course €55 for the unemployed or €85 for the six weeks.

A week one taste class is also available for €20.

For further details email info@theicancentre.com or call 087 1025120.

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